In the process of memorizing this. I can use it for every meet, ever. I do believe that it might just help me. :)

“Run by my side; live in my heartbeat; give strength to my steps. As the cold surrounds, as the wind pushes me, I know you surround me. As the sun warms me, as the rain cleanses me, I know you are touching me, challenging me, loving me. And so I give you this run. Thank you for matching my stride.”